staying fit while traveling

Exercising While Traveling

So many people use traveling as an excuse not to work out. Cindy Ross from Bodies By Cindy joined us on Studio10 to motivate us to Get Fit e…

Cote de Beouf

Cote de Beouf at the Beau Rivage

Chef Joseph Friel from the Beau Rivage in giving us a taste of a new item on the BR Prime menu. He also explains how to choose the right cut…

Satsuma Election polling site.

Midterm election voting: what you need to know

Election Day 2014

MOBILE, Ala. (WALA) - The hardest part of voting should be doing your research and getting yourself to the polls. Here’s information on what…

unlocking the truth

House keys made from smart phones

We’ve all done it once or twice…lost a key, or locked ourselves out of our house or car. The problem is easily solved by calling a locksmi…