Best Vine Competition

A new smart phone app called “Zip Phone” lets you make free calls over wi-fi. This comes in handy when you want to save your limited number …

healthy lunches

Nutritious lunches to go back to school

Kids are starting to go back to school and it’s up to you to pack a lunch for them that’s nutritious, and also tasty enough that they won’t …

greek pasta

Greek Pasta

Black and Green Olives, Artichoke Hearts, Sundried Tomatoes, Green Onions, Garlic, Basil, Oregano and Shrimp Sautéed in Olive Oil then tosse…


Escape to the Circus this weekend!

Get ready for acrobats, fire breathers, clowns, balloon artists, a petting zoo and dozens of carnival games! Beginning Friday evening, Augus…

Jennifer Claire Moore Rodeo

Rodeo in Foley this weekend!

Professional cowboys and cowgirls from cities around the country are in Foley for the Jennifer Claire Moore Foundation Professional Rodeo! F…


Get frizz-free hair for months!

Heat, humidity and hair don’t mix. Most of us only need to step outside for a few minutes before our hair turns into a frizzy mess!  Phranke…

watch your mouth symposium

Watch Your Mouth Symposium 2014

Former University of Alabama Football player chris Rogers continues his work to help youth in our area through his organization Tap, Inc.

redwood kings

Redwood Kings on Studio10

This summer, Animal Planet combines the majesty of nature with master craftsmanship in the all-new series Redwood Kings. The titular tree ti…