You are encouraged to lace up your sneakers and run for St. Jude Children’s Research Hospital next week.
Steven Hadley from Fit Body Boot Camp in Daphne joined us on Studio10 with some great information on nutrition and fat loss tips. March is National Nutrition Month. Steven wants you to know that what you eat, is just as important as working out.
The 1st “Let’s Get It” 5K Run/Walk in Memory of Justin Hasty is set for Saturday, March 29th, 2014.
The O’Daly’s Green Dress Run is coming up Saturday, March 15th.
The Colors of Cancer Glow Run/Walk is designed to bring ALL people together for any type of cancer. It will be held Saturday, March 8th at the SGA Pavilion on the USA Campus. The event benefits Camp Bluebird and Camp Rap-A-Hope.
For the past 24 years, the Joe Cain Classic Run has been the primary focus for the Bay Area Runners (BAR), who organizes and … More »
Christ United Methodist Church is inviting you to their 1st Surrender Mud Run & 200M Children’s Apostles’ Obstacles Mud Race! The event benefits the … More »
Valentine’s Day is a great time to start your new partner workouts! Steven Hadley, owner of Daphne Fit Body Boot Camp, shows Cherish Lombard … More »
How long have you had your running shoes? Is it time for new ones? Don’t throw your old ones away! Dr. Matthew Goldman, orthopaedic … More »
For 30 years, The Health Hut has been the premier locally-owned Health Food/Vitamin Store on the Gulf Coast specializing in sport supplements, vitamins, herbs, … More »
Cherish Lombard took a trip to Daphne Fit Body Boot Camp to learn three easy exercises you can do at home to burn a … More »