Cindy’s Sauteed Mint Salmon

4 Salmon Filets with no skin
1 shallot finely chopped
1 tablespoon fresh mint chopped
1/3 cup of olive oil
1 lemon
1 tsp of fresh ground pepper
1 tsp of sea salt
1 packet of stevia

In a small bowl pour 1/3 cup of olive oil and whisk in 1 tsp of lemon zest, 2 tbsp of lemon juice. Add the mint, pepper, sea salt, stevia and set to the side

On med-high heat use remaining olive oil and Sautee the shallots

On a plate salt and pepper both sides of the salmon filets

Add the filets to the pan and cook 4-5 min on each side, then top with sauce.


Bodies By Cindy Health & Fitness Center
4674 Airport Blvd
Our passion is helping you achieve a good quality of life!

About the the Guest:
Cindy Ross motivates audiences from all age levels and genders by taking the discipline and determination she learned playing tennis at the Worlds’ most prestigious tennis academy and then on to turning pro, facing illness at an early age, gaining over 100 lbs, coping with death, and then regaining control of her life, all of this by self-MOTIVATION!

Cindy is a highly recognized leader in the Fitness Industry and with her collegiate and professional tennis career, living with arthritis for 14 years, having over 22 surgeries, losing her mother to Scleroderma, a brother to Type I Diabetes, and through her own self-discovery, Cindy shows great fortitude and is ready to MOTIVATE and instill the principals necessary for you to change your life! Cindy will leave you in Amazement as she unfolds her story of illness, accomplishments, knowledge of health, fitness, and nutrition!

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