Exercise in your hotel room

It’s summer time and you may be taking a vacation. Being in a hotel doesn’t mean you have to neglect your fitness routine. Steven Hadly, owner of Daphne Fit Body Boot Camp, came up with five exercises you can do in your hotel room using a towel and rolling luggage. Watch this video to see the exercises step by step. 

Daphne Fit Body Boot Camp
8602 Athlete Dr
Daphne, AL 36526

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