If your New Year’s Resolution is to get in shape, you may want to check out Energize Fitness! Cherish Lombard went to Energize to talk with Thuan Nguyen, Owner and Certified Personal Trainer. Thuan says she has fitness classes for ladies that promote stress relief and give you energy! Classes include Trampoline, Bosu Ball, Butts & Guts, Power Sculpting, Yoga, beginners classes, Bootcamp. She also pffers massages. You can learn more about Energize when you watch the video, or click on their facebook page.
7695 Cottage Hill Road, Mobile
Sponsored by Energize Fitness